Whatever your current state of health, it is almost certain that it can be improved upon and what is also certain is that the chief agent of this improvement is you. The body, given a fighting chance, always errs towards healing and when we talk about real healing, then it is always the body that heals itself not a drug, nor a therapist nor a doctor. Naturopaths help restore our body's innate homeostasis (where all body systems are working together harmoniously). They do this using a variety of means: I work with acupuncture, nutrition, bodywork therapies and Mindfulness. By these means we stand the best chance of restoring homeostasis, in which case, the body will heal.